OBC Los Angeles
Tuesday, December 27, 2011
40 Days of Holiday Workouts: Day 34
3 min: Warm up
3 min: Stretch
50 yard: High Skip
50 yard: Sprint
20 Squat Jacks
(repeat 10x)
3 min: Cool Down
3 min: Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment