OBC Los Angeles
Thursday, December 15, 2011
40 Days of Holiday Workouts: Day 23
3 min: Warm up
3 min: Stretch
5 min: Run
50 Squats
5 min: Run
50 Lunges
5 min: Run
50 Squats
5 min: Run
50 Lunges
90 sec: Plank
3 min: Cool Down
3 min: Stretch
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