OBC Los Angeles
Monday, December 12, 2011
40 Days of Holiday Workouts: Day 20
3 min: Warm up
3 min: Stretch
5 min: Jog
15 Sumo Squats
15 Push-up's
15 Mountain Climbers
15 Sit-ups
15 Jacks
(repeat 3x)
3 min: Cool down
3 min: Stretch
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