Sunday, May 26, 2013

OBC Food Rules-Day 28: If you have the Space, Buy a Freezer

When you find a good source of pastured meat, you'll want to buy it in quantity.  Buying meat in bulk-a quarter of a steer, say, or a whole hog-is one way to eat well on a budget.  Dedicated freezers are surprisingly inexpensive to buy and operate, because they aren't opened nearly as often as the one in your refrigerator,  A freezer will also enable you to put up food from the farmers market, and encourage you to buy produce in bulk at the height of its season, when it will be most abundant-and therefore the cheapest.  And freezing does not significantly diminish the nutritional value of produce.

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