June Camps Up & Running!

We started both our 6AM & 6PM camps this week.    I can already tell it's going to be a great camp schedule for both groups.   Our OBC program has over 40 different workouts we change from day-to-day.  You never have the same workout twice in the same camp schedule.  The workouts target different areas of strength & cardio.  At the end of camp, you will have a stronger core, tighter abs, less "loose around your caboose", more defined calves, quads and glutes, and a much higher level of endurance.  You'll also be more flexible, have better balance, and should have picked up a few good habits to maintain your long-term healthy lifestyle.

We love it that Los Angeles is noticing the difference between Operation Boot Camp and all other fitness programs, boot camps, and personal trainers.   Not to mis-lead anyone...it's tough.  You will be sore several days.  You'll have to commit to the camp schedule.  But you will get some great results, have a ton of fun, meet some amazing people along the way that are working toward the same long-term goals, and find that balance between fitness & nutrition for a long-term healthy future.