Monday, July 1, 2013

FOOD RULES (an eater's manual) by Michael Pollan

Today was our last day of our "64 DAYS OF FOOD RULES" campaign.  We hope that you have a new and healthier relationship with food now.  Operation Boot Camp Los Angeles selected this particular book as the focus of our "food relationship" series due to the content, easy-to-follow chapters, and the easy-to-understand/implement information.

This is a great book and one that we suggest be part of your personal lobrary.  Continue practicing these very basic, yet common sense rules and you will continue your healthy journey feeling better & looking great! 



For more information, please visit www.michaelpollan.com.  This book may be found online or at a local Whole Foods store.

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