Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily discussions about food. Written with clarity, concision and wit, this indespensible handbook lays out a set of straightforward, memorable rules for eating wisely, accompianied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guidefor anyone who ever wondered "What should I eat?"
Make a note now to follow each day to learn, what you will find to be, easy, sensible, honest and quick rules to view your food choices going forward!
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