Monday, October 31, 2011

LOST: MUFFIN TOP

SPECIAL 6-WEEK "HOLIDAY" CAMP      Begins this Monday, November 7th
          $125 each ($5.68 per workout)

Plan ahead to stay in shape with our special holiday 6-week camp.  The schedule will run Mon-Tue-Thu-Fri from 6-7 am (except for Thanksgiving weekend). 

More information and to register, visit Operation Boot Camp Los Angeles

Sunday, October 2, 2011

Justice Jog 5K Run / Walk

So this morning was the 2011 Justice Jog 5K Run/Walk.  The event went off well and the weather was absolutely perfect.  Last year it rained, and with the threat of rain this year, we were all on the edge of our chairs, however the weather came through for us and turned out to be absolutely perfect. 

OBC LA led the warm up and stretch & tried something different with the large group that hasn't been done with a group this large before.  We successfully, sis (what we call) an "Around the World" warm-up.  Everyone really got into it and had a great time.  Several people came up to us afterward and commented on how much they enjoyed the warm-up being high energy, and thanked us for providing a different/fun alternative from a standard warm-up.

We met some great people.  Several people who stopped by our table won a free boot camp & a few more gift certificates were given out at the main stage in the courtyard. 

Overall it was a great event & everyone had a nice time.  Congratulations to all of the racers and winners of the gift certificates.

Check out the pics of the event posted here, and stop back later on as more will be posted as they become available.